Taking On The Struggles Of Being Uncomfortable | Ep 28

September 16, 2021 00:34:20
Taking On The Struggles Of Being Uncomfortable | Ep 28
Training The Complete Athlete
Taking On The Struggles Of Being Uncomfortable | Ep 28

Sep 16 2021 | 00:34:20

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Show Notes

Taking On The Struggles Of Being Uncomfortable. It seems like humanity is doing everything it can to not be uncomfortable.  We avoid, finger point, and give up all not to face being uncomfortable. Coach Kos dissects how our obsession with being comfortable gets in the way of our utmost (or peak) performance, quality connection to others, and growing in confidence. This episode will challenge you to step outside of your comfort zone onto the path of growth and encourage you to start building mental toughness.  

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