Taking On The Struggles Of Being Uncomfortable. It seems like humanity is doing everything it can to not be uncomfortable. We avoid, finger point, and give up all not to face being uncomfortable. Coach Kos dissects how our obsession with being comfortable gets in the way of our utmost (or peak) performance, quality connection to others, and growing in confidence. This episode will challenge you to step outside of your comfort zone onto the path of growth and encourage you to start building mental toughness.
Guest: Brenna Blain - Public speaker and host of the podcast, “Can I say That.” Brenna tells her story of overcoming trauma, severe depression,...
Guest: Amy Dames Smith - Assistant Director of Academic Support, University of Portland Athletic Department Academics often gets put on the back burner for...
Guest: Sara Molyneaux - Former 1st team All-American Golfer at Concordia University Portland, currently a special ed teacher, coach, wife and mom of 2...