Taking On The Struggles Of Being Uncomfortable. It seems like humanity is doing everything it can to not be uncomfortable. We avoid, finger point, and give up all not to face being uncomfortable. Coach Kos dissects how our obsession with being comfortable gets in the way of our utmost (or peak) performance, quality connection to others, and growing in confidence. This episode will challenge you to step outside of your comfort zone onto the path of growth and encourage you to start building mental toughness.
Guest: Lindsay Aho - Head Men and Women’s Golf Coach at Concordia University For a student athlete, it can seem like everything is about...
Guest: Matt Kosderka – Head Baseball Coach at Lewis & Clark College, Former Taxes Ranger Prospect In the world of amateur sports, a coach’s...
Guest: Brenna Blain - Public speaker and host of the podcast, “Can I say That.” Brenna tells her story of overcoming trauma, severe depression,...