Ep. 17 - The Key to Staying Present

January 13, 2021 00:28:29
Ep. 17 - The Key to Staying Present
Training The Complete Athlete
Ep. 17 - The Key to Staying Present

Jan 13 2021 | 00:28:29

/

Show Notes

Guest: Jane Samuels - Assistant Athletic Director - Linfield College

Athletes live in the past and future more than any other population. The key to managing performance anxiety and making the most of the sports experience is mindfulness.

Other Episodes

Episode 0

August 10, 2021 00:34:42
Episode Cover

Ep. 23 - The Role Coaches Play In An Athlete’s Life

Guest: Matt Kosderka – Head Baseball Coach at Lewis & Clark College, Former Taxes Ranger Prospect In the world of amateur sports, a coach’s...

Listen

Episode 0

July 03, 2020 00:22:12
Episode Cover

The Long Walk

Guest: Caroline Inglis - LPGA Golfer In team sports, athletes get to lean, uplift, and motivate each other to be the best they can...

Listen

Episode 0

December 09, 2020 00:30:00
Episode Cover

Ep 13. - Controlled by Expectations

Guest: Sara Molyneaux - Former 1st team All-American Golfer at Concordia University Portland, currently a special ed teacher, coach, wife and mom of 2...

Listen