Guest: Jane Samuels - Assistant Athletic Director - Linfield College
Athletes live in the past and future more than any other population. The key to managing performance anxiety and making the most of the sports experience is mindfulness.
Guest: Amy Dames Smith - Assistant Director of Academic Support, University of Portland Athletic Department Academics often gets put on the back burner for...
Guest: Brenna Blain - Public speaker and host of the podcast, “Can I say That.” Brenna tells her story of overcoming trauma, severe depression,...
Guest: Curtis Miller So many student athletes are coming to the field with past trauma. These events get in the way of their performance...